Pilates Mat: Necessary for Mat Work

Most Pilates exercise involves mat work which can be considered to be the cornerstone of Pilates exercises and it is possible for numerous exercises as well as many modifications to be performed either in group sessions or in personal sessions on the mat. The best Pilates mat will be thick and durable and can be used in gyms, homes or studios as most of the Pilates mat is designed for protecting and cushioning the spine throughout the mat work regimes.

The Express Pilates Mat

The Pilates Express Mat is much thicker than a yoga mat and provides ample protection to the spine and is made of Velcro straps that enable an individual to roll and go and is the ideal Pilates mat useful for toting to the gym or studio and its high quality closed cell foam allows the individual to experience maximum as well as optimized comfort. In addition, it is also quite durable as well. This Pilates mat is available in green and blue colors.

Another useful Pilates mat is the club quality mat that can easily be rolled and is ideal for using in multi-use facilities. The Deluxe Pilates mat is made of closed-cell foam which provides plenty of comfort to the user and it can also withstand repeated use. There is also the Professional Raised Mat which is another Pilates mat that can be used in Pilates studios and this professional raised mat has dense foam padding plus a surface that supports the individual and also gives proprioceptive feedback.

It is available in many colors and it can be customized to suit the facility’s design and one can create a special look using any of the 75 custom colors and the price is very affordable as well. One should bear in mind that the thicker style Pilates mats are ideal for Pilates exercises and they should also have ribbed, closed cell structures to impart a soft touch to the user as well as provide firm support.

Pilates mats come in a variety of styles and in order to get the best ones, one needs to check out their sizes, thicknesses, densities, colors, textures as well as materials used in order to derive total satisfaction. Typical prices for a Pilates mat ranges from US$25 to US$45. In case one wants to carry the Pilates mat to different locations make sure that it has attached handles and can be folded and the texture is light.